The app that helps you heal
Scientifically Tested
The #1 evidence-based mental health app
The Science
Scientifically demonstrated to help manage and reduce anxiety, depression, and mental ill-health by up to 81%
Peer Reviewed Publications
Over 25 years of clinical practice and 3+ decades of research
1. An Alternative Non-Traditional Approach to Learning: The Metacognitive Mapping Approach
Authors: Caroline M. Leaf, Brenda Louw and Isabel C. Uys
Journal: The South African Journal of Communication Disorders, Vol. 45, 1998
2. The Development of a Model for Geodesic Learning: The Geodesic Information Processing Model
Authors: Caroline M. Leaf, Brenda Louw and Isabel C. Uys
Journal: The South African Journal of Communication Disorders, Vol. 44, 1997
3. The Mind-Mapping Approach CMMA): A Culture and Language 11Free11 Technique
Authors: Caroline M. Leaf, Brenda Louw and Isabel C. Uys
Journal: The South African Journal of Communication Disorders, Vol. 40, 1993
4. Psycho-Neuro-Biological Correlates of Beta Activity
Authors: Caroline M. Leaf, Robert P. Turner, Charles S. Wasserman, Rene M. Paulson, Nicholas Kopooshian, Gabrielle Z. Lynch, Alexy Leaf
Journal: International Society For Neuroregulation & Research, Vol. 10, 1, 2023
5. Habit Formation and Automaticity: Psychoneurobiological Correlates of Gamma Activity
Authors: Caroline M. Leaf, Robert P. Turner, Charles S. Wasserman, Rene M. Paulson, Nicholas Kopooshian, Alexy Leaf
Journal: International Society For Neuroregulation & Research, Vol. 11, 1, 2024
Peer Reviewed Publications
400+ Citations & Over 15+ Peer Reviewed Publications
Published Studies
Authors: Mansoori M, Khodabakhshi-Koolaee A.
Journal: Caspian Journal of Neurological Sciences, 2023; 9 ( 4 ): 210-219.
In Press
1. Habit Formation and Automaticity: Psychoneurobiological Correlates of Gamma Activity
Journal: Neuroregulation.
Expected publication: March 2024.
Accepted for Publications
1. Psychometric Testing of a New Instrument for Assessing Individual's Mindfulness. Mediating Abilities. and Well-Being Outcomes: The Leaf Mind Management (LMM) Scale
Journal: Current Psychology.
Expected publication: Mid 2024.
White Paper
1. Why Mind-Management is the Solution to Cleaning Up Your Mental Mess
Authors: Caroline M. Leaf, Robert Turner, Charles Wasserman, Ryan Krone, Jason Littleton, Darlene Mayo, Jonathan Stein, Will Cole, Will Bulsiewicz, Nick Baptiste